top of page

Mindfulness Matters

  • 22 Steps

About

This program is meant to walk you through several different mindfulness activities. From meditation, breathwork to prayer please take a moment to learn about how to take a moment for yourself.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Share

Let's Connect

Thanks for submitting!

Email: tracyeveland@gmail.com

Phone: 308-289-5262

Monthly Updates and Good News

Thanks for subscribing!

© 2026 by Tracy Eveland RN BSN. Powered and secured by Wix

bottom of page